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Mr Ketosis - Cetonas Mexico
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  • Anthony Simmons

Pumpkin Spiced Donut Holes


Makes 16 donut holes. Per 1 donut hole: 16.4g Fat, 4.5g Protein, 2g Net Carbs, 173 calories

Ingredients:

2 1/2 cups Almond flour 1/3 cup Erythritol 2 tsp baking powder 1/2 tsp Vanilla extract 2 large Eggs 1/2 tsp Sea salt 1/4 cup butter, melted 1/4 cup unsweetened almond milk 1 packet KETO//KREME® Pumpkin Spice OR 1 tsp Cinnamon 1/2 tsp. Nutmeg 1/2 tsp. Cloves 1/2 tsp. Ginger

Cinnamon Sugar Coating Ingredients:

6 tbsp unsalted melted butter 1/2 c granulated swerve 1 1/2 tbsp ground cinnamon Powered swerve for dusting





Instructions:

1. In a large bowl, stir together the almond flour, erythritol, baking powder, KETO//KREME® Pumpkin Spice (or cinnamon, nutmeg, cloves, ginger) and sea salt. 2. In a separate small bowl, whisk together the 1/4 c melted butter, almond milk, eggs, and vanilla extract. 3. Add wet mixture into the dry mixture. Stir to combine. 4. Form dough into 1” balls and place on baking sheet lined with parchment paper. 5. Bake at 350F degrees for 11-13 minutes, or until a toothpick inserted into the donut hole comes out clean. 6. Let cool for five minutes. 7. Add the melted butter to a small bowl. 8. Add the cinnamon and sugar substitute to a separate bowl and mix together well. 9. Take each donut hole and dunk it into the melted butter, making sure it is fully coated. 10. Then dip it into the cinnamon and sugar substitute mixture, making sure to coat well. 11. Dust with powered swerve.

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